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Feel confident, clear and ready

for your next podcast, radio or TV interview.

No more last-minute nerves or second-guessing what to say. This Media Messaging Checklist shows you exactly what to plan and prep - so you can raise your visibility and be remembered for all the right reasons.

As a former ITV and ITN Senior Producer, turned Communication Coach & Media Trainer, I created this checklist for ambitious business owners who are ready to scale and speak with impact, making every media moment count.

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The checklist includes:

The messages you need to clarify before your moment in the spotlight is here.

How to communicate with authority and leave a lasting impression, with the interviewer and the audience.

Bonus mindset reflections to build belief in your voice, calm the nerves and show up with self-assurance.

You didn’t build your business to stay a best-kept secret. You know your message matters - you just need the clarity, confidence, and structure to share it powerfully.

With 20 years in TV production, I’ve supported hundreds of brands and experts - and the ones who stand out all use the same strategies.

Download this free checklist and you too can go from an 'unheard' to an 'unforgettable' interviewee.